Introduction to MindHarp: Music-led wellbeing practice designed for busy people and busy minds.

 In this lunchtime talk, experience this unique and ground-breaking new approach to daily wellbeing and sign up for free access.

 Learn how the brain copes (or not…) with the stresses of being a creative thinker and knowledge-worker and how MindHarp opens up pathways to relax, de-stress and re-charge tired synapses with active musical play.

 In this session you will re-connect with your innate musicality and enjoy active creative musical play without fear or inhibition.

 Visit the website: https://mindharp.world/

 See it and hear it: https://www.youtube.com/@mindharp2812/shorts

 Sign up at the Square Works reception, or drop in on the day.

________________________________________

SESSION OUTLINE:

• The way the mind instinctively reacts and responds to the pressures of knowledge work
• Why music? Our relationship with ‘music’ in today’s world
• The brain’s automatic reactions to musical sound; Why we need to dispel cultural myths about music as a specialist activity
• MindHarp’s role in re-connecting us with active engagement with music
• Experience MindHarp: Tap some buttons; Active and guided engagement; MindHarp Gardens
• Recommended ways to use MindHarp & Q&A