Your boundaries – saying ‘No’, and saying ‘Yes’, when you mean it!

Do you sometimes say ‘Yes’ but know that really you wish it was a ‘No’? Come along to learn how to express yourself fully in your life

  • February 19, 2020
    7:00 pm - 9:00 pm

 

Do you feel that sometimes you just want to say “No” but you end saying “Yes”?

In this workshop, we will consider the relationships in your life; where we are successfully setting boundaries, and areas where we would like to be more assertive.

You will use tools and techniques to help guide your thinking, create more clarity and allow you to find ways to express yourself fully in all aspects of your life.

We always have a positive focus where you can share ideas and ask questions in a friendly environment. You will identify what you can do that is on your true path, that will feel good now, and can be built upon in future.

“No-one will listen to us unless we listen to ourselves.”
~ Marianne Williamson

Buy your ticket here