Join Raphaela for a down-to-earth mindfulness workshop. 

A nourishing opportunity to gather together in a welcoming space and experience mindfulness in an accessible way.

This engaging workshop will respond to the requirements of the participants. It will include opportunities to:

– learn about mindfulness

– practice mindfulness together

– discuss any questions or reflections that arise 

This workshop is suitable for beginners as well as people with prior experience of mindfulness. Everyone is welcome. 

There will be both chair and floor seating options.

Sign up here.